Ingredients & Nutrition Facts
Ingredients
Green lentils * 64% (Canada), grits * , chickpea flour * , sea salt, almond flour * , onion flour * , carob powder * , tomato flakes * , parsley * , pepper * , inactivated propionibacteria
* from organic cultivation
General Information
Gluten-free ready-mix with lentils for vegan-organic patties with natural, GMO-free vitamin B12
- best-of-date: September 15, 2022 / Lot 1638668
- contains natural, GMO-free vitamin B12
- vegan
- natural
- gluten-free
- high in fiber and protein
- much more than just an alternative to meat
- tasty vegan patties
- quick and easy to make
- ideal as a side dish
- manufactured in Switzerland
- a product of PanVega AG
Average nutritional values
100 g contain
| Energy kJ | 1310 | kJ |
| Energy kcal | 307 | kcal |
| Fat | 2.2 | g |
| of which saturated fat | 0.3 | g |
| Carbohydrate | 44 | g |
| of which sugars | 10 | g |
| Dietary fibers | 15 | g |
| Protein | 21 | g |
| Salt | 3.2 | g |
| Vitamin B12 | min. 5* | µg |
*min. 200 % of the nutrient reference value (NRV)
Allergy information
To our knowledge, of the ingredients contained in the product, only almond flour can cause allergic reactions in some people.
Preparation
Each packet yields about 15 patties:
- Thoroughly mix packet contents with 200 ml of boiling water. Let sit for 15 minutes.
- Stir lightly and, with wet hands, form the batter into 4-cm-wide patties.
- Frying pan: Cover a frying pan liberally with oil. Heat. Fry the patties over medium heat.
- Deep-fryer: Heat a deep-fryer to 160°C. Deep-fry the patties for about 5 minutes.